Instructions for use for Orthomol Cholin Plus capsules Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Product characteristics: Name: Food supplement. Use/application/consumption recommendation: Take 2 capsules daily, preferably with plenty of liquid, with or after a meal. If necessary, the capsules can be opened and the contents sprinkled over food (cold and lukewarm dishes) or stirred into them. The recommended daily consumption amount must not be exceeded. Storage conditions: Keep out of the reach of small children. Store Orthomol Cholin Plus in a cool, dry place.